Top 10 Ergonomic Upgrades for Your Workspace

LifeHacker has an article entitled Top 10 Ergonomic Upgrades for Your Workspace, and it has some fine suggestions, but what really caught my attention was this illustration:

declining posture

I know just how that feels!

But on to the list:

  1. Elevate your laptop to eye level
  2. Mix up your positions with a standing desk
  3. Get better sleep support
  4. Invest in a real mouse and keyboard
  5. Align yourself properly with your computer
  6. Build your own ergonomic desk from scratch
  7. Use exercises to ward off RSI
  8. Fine-tune your desk spacing
  9. Use software enforcers
  10. Go easy on your eyes

Good suggestions all. Give ’em a try so you don’t end up like that fellow in the illustration!

Randy Rasa

Randy is an engineer/programmer/web designer who has suffered from repetitive strain injury off and on for over a decade.

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